Audio: Visualize the Day

Dr. Rob shares his thoughts and words on how you can visualize the day to create it in a positive way. You have control over how your day starts and ends, it’s all within your mind.
Press the play button (the right half) to begin listening.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Transcription: [...]