Dr. Rob Kiltz

Dr. Rob Kiltz is an inspirational and motivational speaker as well as a Fertility Doctor at his CNY Fertility Center’s. He creates 3G’s every weekday and posts them here. It’s a great way to focus on being grateful and motivating yourself toward achieving a goal.

Dr. Rob’s 3G’s

Gratitude:

For the love of my friends and family
For the gift of life

Goals:
To share my love and applause with all

Game plan:
To read and write positive things
To neaten my desk… again

Dr Rob’s 3 G’s:

Gratitude:
The awesome and amazing people in my life sharing love to me

Goals:
Practice my living in the now and loving all in life

Game plan:
Reading and writing today – 30minutes
Meeting and listening to a friend today

Have a spectacular day today, as you create your most awesome day

Love to all,
Dr. Rob

Dr Rob’s 3G’s for today:

Gratitude:
For the amazing pilots, planes, stewards and all responsible for the efficient and pleasurable airplane flight that safely carried me to Colorado Springs.
For the staff so caring at CNY Fertility Center and Healing Arts Center that assist our clients.
For all I see and experience in a loving and learning way today

Goals:
To spend some loving and quality time with my friend Paul today.
To walk the Rocky Mountain Trail in Colorado and feel the energy of touching the peaks.
To write more loving and positive words today.

Game Plan:
Up early today to focus and let things be as they are.
Allow the day to unfold, pen and journal in my hand for my journey today.

God bless to all and have another spectacular day today!
Dr. Rob

Dr. Rob’s 3G’s (Gratitude, Goals, Game Plan)

Gratitude:
Waking up today to the love and joy of life
To my friends and family for their love
To all the gifted staff at work that allow me to travel knowing all is cared for
To the warmth of a morning shower, the clothes on my back, to the breath of life

Goals:
To care for my clients to the best of my ability
To read and complete my reading list this month
To write a letter to 3 friends or family today
Be kind to everyone I come in contact with today
To love and forgive all, beginning with myself

Game Plan:
Organize my desk first, then pack and prepare for my trip to Colorado
Spend time with my mom this afternoon prior to leaving town today
Send smiles and love as I carry out each task
Follow up on emails and phone calls

*Remember to create your intention of the day, do your 12 minute meditation, and write down your 3g’s of today. Thinking and inking is the key to creating your most awesome life, so write it all down.
Also, the book of the month is The Four Agreements, by Don Miguel Ruiz.
God bless and have a spectacular day on your journey in life.
Dr. Rob