Hello and good morning to all
Another spectacular day in the Universe
Walking transitions, my intention of the day

As we walk in life
It is all nice
And all about change
Each and every day
Yes moments are the way
All good and a blessing I say
Transitions are the gift of the day
This is the beauty I see
For you and for me
Love all is the key
The trials and tribulations of life
They are gifted to me, I like
All good I say
Love is all that I see
And you attract what you be
A thought and now a thing
The journey is change
Transitions of life I do not blame
I love them I say, as I walk with them this day
For the thorns and ditches they do carry many riches
All things spring from your thought, love all is the key
Blessings this day of beauty, simply be
Dr. Rob

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Daily Quotes:

“Nothing is secure but life, transition, the energizing spirit.” ~ Ralph Waldo Emerson

“Life is pleasant, death is peaceful. It’s the transition that’s troublesome.” ~ Isaac Asimov

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Dr. Rob’s 12 minute meditation:

The breath change, a transition, as I walk with thee
Transitions I love as they be, change is beauty I see
The garden of life, It is all good and a blessing
The breath touches all of me, the light comes I see
In with the breath and smile you will see
It is the beauty of thee
Love is the key, with the breath I see
Walking in the transitions of life
This I be with all that I see
Love is the key, in this we change and be
Simple tai chi and yoga is thee
The vibration touches me with thee
The mantra, breath, movement, vibration
Now I see the change with beauty
With the breath, as I walk in the change
I now see the gift in thee
Breathe, smile, love, a simple thought, then I be
Namaste,
Dr. Rob