Hello and good morning to all
Another beautiful day in the Universe
Sticky it be, my intention I see

Oh yes another great day
For we are only what we think, I say
It seems to stick, not so slick
No matter what you say
A thought from thee
The story is what it be
Somehow the thoughts stick to me
In thy mind they stick as a sign
Round and round in my head
Of what you thought, and then you said
All good you say,
And yes, a blessing of the day
To love and forgive,
Oh yes, no judgment this way
You are here to enjoy, I think and say
To stick and love to this amazing play
The play of life is beauty and love
Fun and dance it sticks to me
For sticky it be is the gift of thee
Love,
Dr. Rob

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Daily Quote:
“Welcome those big, sticky, complicated problems. In them are the most powerful opportunities.”
~ Ralph Marston (The daily motivator)

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Dr. Rob’s 12 minute meditation:

The energy sticks to me
With the breath of thee
It is all within, I take it in
A breath in and smile I be
With the goodness of thee
You are the beauty I see
Walking in the garden of life
Simple tai chi is the key
To love and forgive a smile I give
With the breath in it sticks to be
All is good and a blessing I see
As I walk the garden with thee
The breath in, simple, it comes to me
Love all that I see and you be
Music vibrates every cell and me
The breath in, a smile for now I see
Love to thee
Dr. Rob