Hello and good morning
Another beautiful and spectacular day
As every day is gifted, from thee
My intention of the day
“Enlightened moments the way”

Enlightened moments are the key
Love all that you do, you be
This is the way for you, me
Not to give up what you do
But to find the love in you
For fear today finds faith a way
All within the control of you
Journal and talk, share thy thought
For it is all within, the beauty to win
Inspire the day, angel away
The angel advocate is better I say
Clear and go, or not to fear but simply show
The light is within, each moment to begin
All a thought, enlightened moments, the way to be
For this is the key, from that I think, I be

Love,
Dr. Rob

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Daily Quote:
“You may call God love, you may call God goodness. But the best name for God is compassion.” ~ Meister Eckhart

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Dr. Rob’s 12 minute meditation:

Take a breath and enlightened moments will be
This is how I start the day
With the breath of you
In one, and hold on too
A smile is how I let it out and say
The breath enlightens me, the way
In one and hold on too
The light touches me and you
As I walk in the garden, the forest of you
The light shines through, love I see
In one and hold on too
Music vibrates all we be
Love is simply the key
Compassion touches all that we be
Yoga and tai chi, a movement to see
In one and hold on too
A mantra, breath, music, movement
Now I see, enlightenment is thee

Namaste,
Dr. Rob