Video: Daily Intention – Hunting Thy Self, All Within
March 10th, 2010 // 8:21 am @ admin
Hello and good morning
Another beautiful day in the Universe
Hunting thy self, all within
My intention of the day
To go on the hunt
I love it I say
For it is all about the prey
Our biggest fight of the day
Our thoughts and beliefs
For they are one and the same
And they are all within, of me I say
Our fears and worries often create the day
Now to change them to all good
This is the creation of the day
Not just to survive but to thrive
It is a thought of beauty, all within I say
For you are fighting only what you think
You can change it so easy, which is the way
Love all is the key to capturing the prey
And you and I are that which we seek
For we have it all within, simply beauty I say
A simple technique of enjoying the day
Love
Dr. Rob
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Daily Quote:
“Death is not the biggest fear we have; our biggest fear is taking the risk to be alive – the risk to be alive and express what we really are.” ~ Don Miguel Ruiz
~~~
Dr. Rob’s 12 minute meditation:
The hunt is within, with the breath I say
I simply start with the breath
In with the nose and hold the beauty within
Allow it to flow out with the smile
Love all is the key
To love and to see
The energy flows in to all of me
Walking on the plains and hunting with thee
It is all within, the flow is from thee
In with the nose and hold on to thee
It is all within, the energy is thy prey
And this is how I choose to pray
Simple tai chi, love all I see
The breath in and flow as I go
Easy and kind is always in the mind
The music vibrates in with me
Love all that I see
Dr Rob
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