Hello and good morning
Another spectacular and amazing day
The beauty is within each and every moment I say
Yes, you are right, I love you, my intention of the day

Things come and things go
All of beauty and part of the flow
Within and without, yet there has been doubt
Sometimes I want to shout
To yell and to scream, a challenging theme
Why does this always happen to me
For I am the creator of all that I be
It is only a thought, of beauty, why not
Of you and of me, all from the center of thee
I start the day with a thought, yes you are right
For I love you and all that you be
Now that I feel and think of thee
You bring me the light, the gift of life
All positive and loving, words, of flight
For you and for me are the same I see
Oh yes you are right, loving this life

Namaste, Dr. Rob

~~~

Daily Quote:
“Don’t wait, the time will never be just right.” ~ Napoleon Hill

~~~

Dr. Rob’s 12 minute meditation:

I love you, you are right
With the breath I see your light
And find the beauty of life
In one and I see thee
This is the energy of all that you be
The breath touches all of me
This is the beauty of life in thee
In with the nose and out slow with your smile
All easy with simple practice I be
Love all that I and you see
As I walk in the garden of thee
Simple as in one, slow out, now that you be
Love and forgive this I see
The music vibrates every cell of me
In one and hold that you be
A simple daily practice to be
A breath in and out with the smile

Namaste, Dr. Rob