Good morning and another awesome and amazing day
A gift from the creator
The energy of the Universe
Within each and every one of us
Time you shine, my intention of the day

The dark and the night
It was my fright
A fear that you sight
Yet then came my light
A spark from the mirror
How can that be
I see it, I see it, always in thee
And thee is me as sure as I see
It is always there
From the spark, to the light
It is a blessing I see
That you are with me
With me, you be, all of the time
If only, if only, if only in my mind
But if only is true, what do I do
To shine my light, see into thee
So now you too can see
I will use the power within
Given from she, goddess of thee
To shine, is all in thy mind
And you shine all of the time
All from within
The goddess of life, the brightest of light
She uses the power, the power within
It is not a sin, she sends love not on a whim
For it is a gift from the creator of life
A thought once again, amazing to me
That you are always a blessing
For I see thee all of the time
And that you shine all in my mind
As I practice a thought, now, why not
Of your shining to life, all of the time

Namaste and love,
Dr. Rob

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Daily Quote:

I think it’s important to really press on with the song writing and just go with it. There’s no code, there’s no craft… it’s just let yourself shine through your music. If it’s meant to be loved and heard, it’ll happen.” ~ Chantal Kreviazuk

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Dr. Rob’s 12 minute meditation:

Time you shine, the breath is me
In with the light, it touches all of thee
As I walk the garden, a blessing I see
Simple tai chi, yoga to be
In with the breath, love all of thee
A simple thought and now I see
The mantra repeated for the message to be
To stick is to practice it’s easy I see
Love all that we be
For you shine all of the time
In with the breath, easy and hold
It touches every cell and lights up me
Walking and walking in the garden of thee
Beauty all around is what I see
I practice for 12 minutes a day
And now I see the power of thee
In with the breath, to shine on thee

Love,
Dr. Rob

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Happy Birthday Brother Tom, you shine all of the time