Another great day I am blessed with
The Universe has gifted us all amazing and marvelous ways
Smart to start, my intention this day

And now we begin
From the start is smart
For it is the gift to win
And to win is simple
All you need to do is begin
It is the  start, for you are smart
The creator of all knew it again
Now you have it within
The blessing is always, a start
To simply take a breath
Stand up and lean forward
It is all automatic and from within
And thus the step is taken
To move and start again
This is big, from a little within
That all is possible with the thought, from you
For we are one and given to start
Nothing more than a step forward
And it begins in the mind, a blessing I find
Each moment is, smart to start
And all with love in thy heart
Namaste,
Dr. Rob

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Daily Quote:
“Life is thickly sown with thorns, and I know no other remedy that to pass quickly through them. The longer we dwell on our misfortunes, the greater is their power to harm us.” ~ Voltaire

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Dr. Rob on my mind:

Sharing thought is amazing and fun, yet often a challenging exploration of life. Where to start is often the hang up for me and learning the best ways to begin has been my goal, mission and journey. Also, what to write about and where do the thoughts come from continue to push me. Years ago my daughter Pilar and I watched an inspiring and touching movie, with Sean Connery, Finding Forrester. He used the line, “Punch the keys for gods sake”, to motivate Rob Brown. I was inspired to use these words to push and motivate Pilar (as if she really needed it)  in her  early exploration of typing and use of the computer. She now is a prolific writer and typist simply due to practice, punching the keys, and starting somewhere. The trick of the Universe is to start, and as you move forward the energy flows and something else will come. And with this something else we learn and grow new neurons and new paths of life. Remember that this is the journey and there is no wrong way or bad outcome. It is all part of the Universal energy moving us forward, creating.

As we read and write more and more, share and share every day, we recognize that we are all the creative one. The creative one is in you and me, and with the sharing of music, dance, painting, writing and more, we are simply doing what the Universe has intended. And with practice, which must start somewhere, we all learn and grow. The more you do, the more you get is a reality. For doing is practicing and the concept of failing is simply an outcome of doing enough stuff. If you fail 9 of 10 times you are likely more successful than most in the Universe. Thus the more you get, is all possible anytime and anywhere by simply doing enough stuff. Desire and will is the energy pushing us to create and do. No fear and no attachment to the outcome. Enjoy each and every moment, each and every experience. We are all one and the same and the possibilities are all expansive.

Since we are only what we think we are and we can only change what we think, the gift of the Universe is within each of us. Changing your thoughts is the easiest of things to do. Now why would anyone think themselves anything but beautiful and amazing. But what we do is think less of ourselves and the impossibilities of things. This is all we are in life, a thought of ourselves. If you would think of yourself as you would wish to be, this is the start to being what you desire. Of having what you desire. Yet, in fact, you are already the gift and beauty of the Universe. The thoughts and ideas are all within. It is all made up and  simply coming from the ethos and expansive knowledge of the Universe.

Finally, I arrived to my office this morning listening to thoughts from Voltaire, a French philosopher and prolific writer. I am energized and motivated by the words of others, and reading and listening to the creators of thought. This is the start, and adding smart to my own thoughts of the Universe. And with the knowledge of others we are growing and expanding our (the) Universe.

Love all is my parting thought this day, Dr. Rob

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Dr. Rob’s 12 minute meditation:

Smart to start is in thy heart
I start with the breath, a thought of you
Slow and steady is what I do
Easy it is to think smart and start
The energy flows in and touches me
Every cell is from the beauty of thee
In with the nose and out with a smile
Vibration is the key of all that I see
Walking in the garden is beauty
Now smart to start walking with me
And all of me is thee, blessings come
The breath, mantra, movement, music
Now I see from the thought I be

Namaste, Dr. Rob